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30 Dec 2017
Looking Back to Look Forward

Your Free Gift!

Thank you and have a wonderful New Year!

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09 May 2017
Passion to Profit

When passion is missing, your heart is no longer in something, things seem stale, lacking in drive, motivation, life.

It may be time to rekindle your passion.

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03 May 2017
What would you do?

Listen to connect!

Well worth the few minutes to watch.

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03 Apr 2017
Sweet! Life Without Sugar!

What a difference 1 year can make!

85 lbs down and counting!  Here is how I did it and keep doing it!

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27 Jan 2017
Plateau! Oh No!

My Keto-adapted Life.....

Understanding that plateaus are a normal part of any weight loss regime is helpful. Understanding WHY it happens leads to solutions.

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